Weight Loss the Natural Way

So as I mentioned in my previous blog I have tried weight loss pills from the physician.  I had an absolute nightmare of a time whilst on these tablets.  Yes I lost an awful lot of weight, but the cost to my health was appalling.  (I later tried the natural weight loss approach, and discovered I actually enjoyed losing the weight as I felt so calm and collected)
At the time of taking the drugs I was a driving instructor.  Now as you can imagine, you need to be a patient and understanding individual.  I actually think back to these times with shame!  Whilst taking the drug to lose weight I was an absolute cow!  My patience was zero and the slightest little thing annoyed me.  Those poor kids, to this day I don't know how I came through with a business still intact.
I know every body reacts differently to drugs, and maybe I was just unlucky, but I doubt that!
My advise would be to always look for the natural weight loss pills.  People are having phenomenal success right now taking this route.  Combine this with a good book on a positive mind set and you really can not fail.
As a foot note to this entry, I would like to add that I had to wean myself off the drugs that I was taking and I went through another couple of months of hell.  During this time I turned to food for comfort........the rest is history!